If you’re trying to shed a few pounds, you’ve probably heard that black coffee can help. Whether you’re a morning coffee drinker or someone who needs a boost before a workout, coffee is often hailed as a potential weight loss…

Coffee—a beverage that kick-starts mornings and fuels long afternoons—has an extraordinary history that spans centuries and continents. Did you know that over 2.25 billion cups of coffee are consumed globally each day? This staggering number is a testament to our…